Thomas Pesquet présente sa salle de sport à bord de l'ISS


Thomas Pesquet présente sa salle de sport à bord de l'ISS


Sur un rythme techno, l'astronaute français de l'ESA à bord de l'ISS pour la mission spatiale Proxima présente la salle de gym où il effectue ses exercices quotidiens. Ces exercices lui permettent de rester en bonne santé et lui éviter une trop grande perte de masse osseuse et musculaire.

ESA astronaut Thomas Pesquet gives a guided tour of the International Space Station’s exercise machines. Staying fit is important on Earth but even more so in space as bones and muscle are used less in microgravity and tend to waste away. Astronauts spend around two hours every day doing fitness routines.

The Space Station has three types of exercise machines: a treadmill (T2), an exercise bicycle (CEVIS) and a weight-lifting machine (ARED).




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Type de documentdocument monté
LangueFrançais, Musical
CopyrightESA - NASA - 2017
Date et durée
Date de production2017